Yountville Winter-Spring 2026 Recreation Guide - Catalog - Page 21
MINDFUL MEDITATION
Community Center / Judith Caldwell
Mindful Meditation will explain the benefits of meditating on a regular basis.
There are many reasons to become aware of your breathing, and learn to
live fully in the present moment. More and more physicians are currently
suggesting meditation to their patients to lower blood pressure, reduce
anxiety, and live a happier, healthier life. Mindful Meditation can shed light
on what it means to be a human being in today's world. Learn how to
dissolve the endless chatter of your busy mind through meditation.
*No Class 5/13
Day
Dates
Time
Wednesdays
1/14 - 5/20*
9:30 AM - 10:30 AM
MODERN TECH
Community Center / Jason Bernard
With an emphasis on Windows PC’s, iOS (Apple), and Android mobile
devices this class will go over how to securely configure and customize your
devices to meet all needs. Topics include, cyber security, safe web-browsing
practices, backups, passwords, and more. Bring your devices and your
questions!
Day
Dates
Time
Thursdays
1/29, 2/26, 3/26
4/23, 5/21
3 PM - 4 PM
Resident Priority Registration Begins 12/10
General Registration begins 12/17
Online & In Person Registration Available
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